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We heal and grow when we are in community with others. With all the stressors and uncertainties that life can bring, I have been grateful for the opportunity to support my clients in finding stable grounding and connection. I love working with adults and teens on a wide range of concerns including depression, anxiety, and navigating sexuality and identity. I have also helped many people who have experienced physical trauma or emotional abuse. I am an LGBTQIA+ and nonmonogamy-affirming therapist.


My therapy style is warm and non-judgmental. I love bringing joy and laughter into session when the time is right. I will bring my full, authentic self to session and I welcome you to do the same. I don't believe in stigmatizing labels, and I provide therapy from an anti-oppressive, trauma-informed focus. My approach is eclectic and highly individualized. I love to bring a "systems" lens to therapy to help contextualize your experiences within the groups, communities, and systems of your life - understanding that we are social beings that are impacted by our environments in all kinds of ways. 

I know that starting therapy can seem daunting. I'm here to make the process as smooth as possible, and to answer any and all questions along the way. I can say from my experience on the "other side of the chair," that it is so worth it to take that step. All inquiries are welcome. Please reach out to me at for more info.

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